Tuesday, February 22, 2011
So I have not being posting my weekly exercise goals because frankly who cares except me!! While I don't think anyone really cares I am going to start doing them again. I like have a record of what I am doing and it keeps me honest. To take the honesty to the next level, I am going to post recaps of the previous week. I sometimes have great intentions but life gets in the way. So here goes the pans for this week
Sunday Half at the Hamptons
Monday : Boot Camp
Tuesday: Three Mile Run
Wednesday: Boot Camp 1 mile warm up 5x 400 1 mile cool down
Thrusday: Three Mile Run
Friday: Boot Camp
Saturday: 3mile tempo run
Sunday: 6 miles
I am trying out a new plan with a new goal in mind more to come later this week.
Wednesday, February 16, 2011
So embracing stepping out of my comfort zone, I have decided to set up my own running group. I am really lost on how to go about it. I really dont know too many runners in my area ( I guess the point of starting a group). I have started researching and reaching out to some people but really I am still at square one. So I thought I would reach out to the blogging world. I have a few questions...
Have you started a running group?
Live in the area and want find some running buddies?
Have any tips on how to start a group?
When researching, I stumbled upon Irun Mommies and was wondering if anyone had any experience with them?
Any input would be greatly appericated.
I am very excited to get this group in motion...
Tuesday, February 15, 2011
Three Reasons I am excited about this race...
1. We run along the beach and I find nothing more relaxing or peaceful than running along the water. I have been missing running along the water due to all the snow so I am pumped to be back along the beach.
Monday, February 14, 2011
or this guy
But the first guy is at class and the second guy is fast asleep in his crib.
So these two are my hot dates