So I got my sneakers on and headed out for a run with my hair flipping in the breeze sans elastic. It was a slow start but it felt great to be on the road. I was planning on heading to the gym for a treadmill speed work out but instead I headed here to do some speed work around the 1/2 mile loop. Much better scenery then the gym or a track.
Normally I would have made some lame-o excuse like the jumping would bother my neighbors tv watching or that I would have to take another shower but tonight I just did it and I am happy I did!
Did you make excuses? What did you do to overcome the excuses??