During my speed workout today, I realized how much love my I-Pod shuffle. I have not had music to run with for a while since my last I-pod broke. I really never thought that music made a difference in my running until I started running with music again. Tonight I really was struggling getting in the running mood... my favorite song came on and I pushed through my speed work out. I know in the grand scheme of things this is a silly thing to be grateful for but it sure made my workout a little more enjoyable tonight. Sometimes it is the little things.
What is something that made your day a little more enjoyable???
my run was more enjoyable because even though I have to run inside now because of the cold and dark, my pup still hangs out with me while I'm doing it. At least I'm not alone on my treadmill :)
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