Last week, I posted that I was not feeling well and should I run or not. I got some inspirational comments about powering through it. So that is what I did. I ran 3 times last week but could not shake this cold/cough. At the urging of J, I finally went to the doctor and found out I had bronchitis. It was actually pretty surprising to me since I did not feel that bad expect my horrible cough. The doctor advised rest for a week since my lungs were very irritated.
Tomorrow is the day I can finally run again. For so many months, I looked for excuses to work out. Now I am completely bummed I can't funny how things change. I cant wait to hit the pavement again. I do worry that I have lost come fitness.... guess we will see tomorrow.
Have you been force to take a rest period from running? Did you notice any loss of fitness?