So I have come down with my first cold of the season and I feel like crap. It is cold, rainy and windy here so that does not help. I was planning on running tomorrow morning but with this cold and how I feel I am not sure. Part of me wants to give myself the extra day to rest and part of me wants to push myself. Of course, my husband the sweet non runner that he is says take the day off. I guess i will set the alarm and see how I feel in the morning.
How about you... do you push through illness or give your body a rest???